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Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191992
• Publisher: Atria Books

Online pdf book download Lifespan: Why We Age-and Why We Don't Have To FB2 iBook by David A. Sinclair PhD, Matthew D. LaPlante

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Living fast? Scientists show lifespan is linked to DNA | Science | The
Two people of the same age can have biological ages that differ by more I see people in their 40s who don't seem to have any risk factors yet  Why Do People Want to Live So Long, Anyway? | Time
“We don't understand it, we don't get it, and as meaning-laden to live a good long life and had sunnier expectations for their own old age. Lifespan: Why We Age – and Why We Don't Have To by Dr. David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinc. .. How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  Lifespan: The Revolutionary Science of Why We Age―and Why We
Lifespan: The Revolutionary Science of Why We Age―and Why We Don't Have meat—that have been shown to help us live younger and healthier for longer. Lifespan, Revolutionary Science of Why We Age - and - Booktopia
Booktopia has Lifespan, Revolutionary Science of Why We Age - and Why We Don't Have To by David Sinclair. Buy a discounted Hardcover of Lifespan online   These Bats Don't Seem to Die of Old Age—Can They Help Extend
Scientists don't know why, and the mechanisms of aging are something of a mystery. Understanding why and how we age will be key to slowing down the Understanding why could one day help extend human longevity. diseases of old age, she said—bats rarely, if ever, get cancer—and they also carry  Earth - The tricks that help some animals live for centuries - BBC
Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity. Lifespan, Revolutionary Science Of Why We Age - And - Booktopia
Booktopia has Lifespan, Revolutionary Science Of Why We Age - And Why We Don't Have To by David Sinclair. Buy a discounted Paperback of Lifespan online   When, and why, must we die? - Los Angeles Times
Super-centenarians — those rare humans who live beyond the age of 110 We must die eventually, he suggests, because humans have a body design have “ Achilles' heels” such as neurons and muscle fibers that don't divide the authors that a natural limit of human lifespan [around 125 years] could  Lifespan : David A Sinclair : 9781501191978 - Book Depository
Lifespan by David A Sinclair, 9781501191978, available at Book Depository with free delivery worldwide. Lifespan : Why We Age--And Why We Don't Have to.

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